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It used to take
hours to cook dried beans, not anymore. Using a
pressure cooker, you can cook
red beans, pinto beans and black beans in 20 minutes.
First, let 1lb of
beans soaked in water overnight. It will make the beans easier to cook and make
beans less gassy as well.
Drain beans and
place them on the pressure cooker.
Cover beans with
tap water. (Water level should be 1 inch above the beans).
Close the
pressure
cooker and place in medium heat.
Your beans are
ready 20 minutes after the regulator starts to blow steam.
Hint:
Always add
seasoning after the beans are cooked.
Count cooking time
when the regulator starts to blow steam.
How to cook
vegetables:
Put vegetable
pieces in the pressure cooker. Partially cover them with tap water.
Add salt and
seasoning (optional).
Close
pressure
cooker and put in medium heat.
Cook for 5 minutes
after the regulator starts to blow steam and vegetables are ready.
How to cook beef
stew:
Add 1lb of beef
cubes, 1tbs of oil, salt and seasoning (optional).
Cover the meat with
tap water.
Close
pressure
cooker and put in medium heat.
Cook for 15 minutes
after the regulator starts to blow steam.
Cool the
pressure
cooker, open it, and add the vegetables.
Cook for additional
five minutes after the regulator starts to blow steam and stew is ready.
Always follow
manufacturer instructions for your pressure cooker.
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